Family Name: Plantaginaceae
Botanical Name(s): Plantago Ovata Husk
Popular Name(s): Psyllium Husk, Psyllium Seeds, Plantago, Ispaghula, Fleam, Spogel Seeds, Isabgol
Parts Used: Husk,Seed
Habitat: Mediterranean region and commercially grown in Northwestern India.
Description: Psyllium stalks contain tiny seeds, also called psyllium. Husks cover the seeds, which is the part of the plant used in foods. The seed husk contains glycosides and mucilage.
Uses: It is Diuretic, Emollient and Cooling. Used in inflammatory conditions of mucous membrane of gastro intestinal and genitourinary tracts. Very well known as a laxative.