Here is a list of anti aging foods to avoid. Check out foods causing/leading to aging. Home : Nutrition : Anti-aging : Foods Causing Aging

Foods Causing Aging

• Foods containing high carbohydrate content
• Sugary foods
• Milk (especially homogenized milk) and cheese
• Caffeine - Including Tea, Coffee, chocolate, cola
• Cigarettes
• White flour
• Micro waved food
• Artificial sweeteners (especially aspartame / nutrasweet)
• Alcohol
• Processed foods
• Artificial Colorings
• Additives
• Preserved meat
• Meat from animals on unnatural diets (e.g. pork)
• Margarine
• Vegetable oil
• Cotton seed oil
• Hydrogenated oils
• Deep fried foods
• Chips / French fries
• Puffed grains
• Soy products other than soy sauce, miso and tofu (e.g. soy milk & soy oil)

Anti Aging Vitamins | Foods Causing Aging | Anti Aging Foods