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Here is information regarding nutrition in milk. Check out milk nutritional value.

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Milk Nutritional Value

There are different sources of milk and each milk type differs in terms of nutrition. Here is presented a chart depicting milk nutritional value. Nutrition in milk is calculated per 100 grams of milk

Nutrient Unit Cow Goat Buffalo Sheep Human Soy
Water Gm 87.99 87.03 83.39 80 87.5 93.27
Energy Kcal 61 69 97 108 70 33
Protein Gm 3.29 3.56 3.75 5.98 1.03 2.75
Lipids [fat] Gm 3.34 4.14 6.89 7.01 4.38 1.92
Carbohydrates Gm 4.66 4.45 5.18 5.36 6.89 1.81




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