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Here is information about different types/kinds of vegetables.

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Different Types of Vegetables

The market is flooded with different types of vegetables, each belonging to a distinctive vegetable group. Vegetables also differ from season to season, as in what you can find in winter season, that won't be available during summers. There are some vegetables that can be eaten raw in the form of salad like tomato, cucumber etc. And as it is said, variety is the spice of life; so savor the taste of the distinctive types of veggies bestowed on us by nature.

Here is a list of different vegetable kinds:
  • Leafy green - lettuce, spinach and silver beet
  • Crucifer family - cabbage, cauliflower, brussel sprouts and broccoli
  • Gourd family - pumpkin and cucumber
  • Root - potato, sweet potato and yam
  • Edible plant stem - celery and asparagus
  • Allium family - onion, garlic and shallot.
  • Legumes
» Soy products - tofu (bean curd) and soybeans
» Legume flours - chickpea flour (besan), lentil flour and soy flour
» Dried beans and peas - haricot beans, red kidney beans, chickpeas and lentils
» Fresh beans and peas - green peas, green beans, butter beans, broad beans and snow peas.


Nutrition in Vegetables










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