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Fitness
Know about handling picky eaters, tips for children who don't eat and how to give balanced diet to kids who are picky eaters.

Handling Picky Eaters

Most of the parents complain that their kid simply do not eat enough or are very choosy in selecting their meal. Though most of them are concerned but few of them have real problem in dealing with their kids who actually do not eat enough and do not eat healthy. For those who are over concerned, they need to understand that the amount of food a child can ingest varies from child to child. If the average growth rate of their kid is satisfactory at the mental and physical level, there is not much to worry. However, parents dealing with kids suffering malnutrition due to over choosy nature need to get on their toes to check their kid's habit right here. Here is something that would be helpful.

Handling Picky Eaters: Where is the problem?
Handling Picky Eaters: What actually do they want?
Handling Picky Eaters: What can you do?
Eating Problems in Children
Parents often face many challenges while trying to make their child have a balanced diet. Child may not want to eat or insist for a particular snack until he is full and then refuse to eat lunch or dinner with the family. The child may not want to wait until mealtime to eat and you may find it difficult to manage to have a family dinner with the parents and children enjoying a happy meal together.

First Foods for the Baby
Introducing babies to solid foods is not so difficult as it seems. Usually, babies tend to start giving some clues when they are ready to try their first foods. The timing when to give the food and following the sequence or the order in which the baby should be introduced to foods is important for babyís health, proper nutrition and good eating habits in the baby. Here are some tips that can help you feed Ďrealí foods to the baby in a way that he will enjoy:

Handling Babies Spitting Up Milk
Most babies tend to spit up milk after every feeding. This is because most of the infants suffer from gastro esophageal reflux until they are six months old. However, there may not be any cause to worry if the baby is gaining weight properly and does not seem to suffer from it. Babies spit up for lots of other reasons, such as, gagging when the milk lets down quickly and forcefully, oversupply of milk, immature muscle control, allergy, and disease.