Soup, is a pleasant food that is made by combining ingredients like meat, vegetables and beans in stock or hot/boiling water. Traditionally, soups are classified into, clear soups and thick soups. In our chaotic modern urban lives, we have forgotten so many excellent traditional techniques for making highly nutritious and delicious foods, soup, being one of them. Soup is surely the queen of foods. Soup fortifies the body, soothes sore throats, clears clogged airways, fights off colds, and builds strong bones. It nourishes and comforts the body.
In the present scenario, the recipies for healthy soups have reached the
top hot list of cookery shows. There are innumerable types of healthy
soup recipes that act as fabulous sources for the intake of green leafy
veggies and other beneficial food products like soy. These days' when
kids are not interested in eating green vegetables, these nutritious
soups acts as a major substitute in providing the essential nutrients
that the body requires. Apart from just being delicious, it provides
concentrated nutrition in a bowl, what more do you need.
Here is a list of low fat low calorie soup recepies: