Grilled Sole Fish with Sprouted Moong Recipe

• Per Serving: (Serves 4)

• Ingredients
  • 400 gm sole
  • 15 ml lemon juice
  • 20 gm grated onions
  • 10 gm grated ginger
  • 4 gm fresh mint leaves
  • 160 gm sprouted moong
  • Sea salt

• Method:
  • Take the fish and chop it into 100-gram portions and marinate for 10 minutes in lemon juice, mixed with onion, ginger, salt and finely chopped mint leaves.
  • The next step consists of grilling the fish; it can be done either in the pan or oven preheated at a temperature of 300'F. Grill the fish, till it turns light brown on both sides.
  • Scatter sprouted moong all over the pan and let it cook, until the fish becomes soft and your delicious dish is ready for serving.