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Here is information about the 7-day cabbage soup
diet plan for weight loss.
Cabbage Soup Diet Plan
When the talk is about weight reducing diets, there are innumerable
kinds of diet plans that commit fabulous results. Out of the many diet
plans, there is cabbage soup diet plan that gives you flexibility to
decide your meals. This plan requires you to follow the 7-day cabbage
soup diet sincerely. Read further to explore information about the
cabbage soup diet for weight loss…
The best part about the cabbage soup diet plan is that it gives you a
complete freedom to eat as much as you like, along with your cabbage
soup. But one negative thing about it is that, it doesn't provide
adequate amounts of complex carbohydrates, proteins, vitamins and
minerals, thus leading to body weakness and also your concentration
ability tends to get decreased.
Here are presented the food guidelines, as per the cabbage soup diet
plan:
- Day 1: any fruit except banana in any amount.
- Day 2: vegetables including a baked potato in any amount
- Day 3: fruits and vegetables except potato.
- Day 4: maximum of eight bananas along with skimmed milk.
- Day 5: six tomatoes along with a maximum of 20 ounces of
beef, chicken or fish.
- Day 6: unlimited beef, chicken or fish
- Day 7: brown rice, vegetables and unsweetened fruit
juice.
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