Here is information about the calories in Indian fruits. Read about calorie chart of Indian fruits.

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Calories in Indian Fruits

Taking into consideration the Indian fruits calories, they seem to be the most perfect food choice, when it comes to weight loss program. Eating fruits can give a boost to your weight loss program, by reducing your appetite and the reason that can be attributed to this fact is that fruits make your tummy feel full.

The calories in Indian fruits are usually very low and owing to this reason, fruits serve as the perfect mid meal choice, when you feel hungry. Fresh fruits also contain loads of water and fiber content and thus are extremely beneficial for the human body.

Here is presented the calorie chart of Indian fruits (per 100 grams)

Calories in Apple	56
Calories in Avocado Pear	190
Calories in Banana	95
Calories in Chickoo	94
Calories in Cherries	70
Calories in Dates	281
Calories in Grapes Black	45
Calories in Guava	66
Calories in Kiwi Fruit	45
Calories in Guava	49
Calories in Lychies	61
Calories in Mangoes	70
Calories in Orange	53
Calories in Orange juice 100ml	47
Calories in Papaya	32
Calories in Peach	50
Calories in Pears	51
Calories in Pineapple	46
Calories in Plums	56
Calories in Strawberries	77
Calories in Watermelon	26
Calories in Pomegranate	77
Calories in Watermelon	16

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Disclaimer: iloveindia.com does not warrant or assume any legal liability or responsibility for the accuracy, completeness or usefulness of the information provided here. Please check with an expert before using any of the suggestions given in this article.

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