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Here is information about the calories in Indian fruits. Read about calorie chart of Indian fruits.

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Calories in Indian Fruits

Taking into consideration the Indian fruits calories, they seem to be the most perfect food choice, when it comes to weight loss program. Eating fruits can give a boost to your weight loss program, by reducing your appetite and the reason that can be attributed to this fact is that fruits make your tummy feel full.

The calories in Indian fruits are usually very low and owing to this reason, fruits serve as the perfect mid meal choice, when you feel hungry. Fresh fruits also contain loads of water and fiber content and thus are extremely beneficial for the human body.

Here is presented the calorie chart of Indian fruits (per 100 grams)

Calories in Apple 56
Calories in Avocado Pear 190
Calories in Banana 95
Calories in Chickoo 94
Calories in Cherries 70
Calories in Dates 281
Calories in Grapes Black 45
Calories in Guava 66
Calories in Kiwi Fruit 45
Calories in Guava 49
Calories in Lychies 61
Calories in Mangoes 70
Calories in Orange 53
Calories in Orange juice 100ml 47
Calories in Papaya 32
Calories in Peach 50
Calories in Pears 51
Calories in Pineapple 46
Calories in Plums 56
Calories in Strawberries 77
Calories in Watermelon 26
Calories in Pomegranate 77
Calories in Watermelon 16


Banana










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