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Study and Contemplation is also necessary for
Siddha Yoga practices. To know more, read on.
Study and Contemplation
Words have a profound influence on a person. They may
be positive or negative; they do have an effect, which changes the way
one thinks. Thus, the words of the Guru, when paid attention to, bring
in significant changes in the overall perception and outlook of the
person. Moreover, the teachings of the guru contain the essence of the
enlightenment; they want their disciples to achieve. With the help of
their words of wisdom, they constantly guide us on the path of
spirituality.
Consequently, the doctrine of study and contemplation is necessary as it
pushes the person to his own higher Self and uplifts his state. The
teachings of the Guru expand the horizon of knowledge and shape the life
of the disciple. The study of the text material teaches the student to
live in harmony with the highest truths of life and rejoice in the joy
of knowing your inner self better. However, in Siddha Yoga there is a
constant effort to apply these teachings to deeper levels of
understanding and awareness.
Related with the process of study, is the practice of contemplation. It
helps to reap the fruit of spirituality more effectively. It helps to
break free from the regular thought pattern of day-to-day life and draws
attention inwards. It is deemed as one of the best ways to free the mind
from its bondations. Contemplation is basically the process of holding
something in the awareness until it reveals its true essence. It even
serves as a potent tool to find answers to a number of bothering
questions.
Contemplation involves a connection with one's inner wisdom to seek the
answers and the truth. It is quite different from meditation and
thinking, as in meditation we bring the thought process to a stand still
in order experience the inner self, whereas in contemplation we use our
inner wisdom and deep understanding to unfold the complexities of a
particular subject. To understand and practice the process of
contemplation in detail, read the steps below.
Contemplation Process
- Ask for the blessings of the grace to guide you through the
process.
- Frame a question for yourself, to know whatever you want to ask.
- Jot down all the thoughts, words, and images that come up to your
mind.
- Sit quietly with eyes closed. Take deep breaths, allowing your
awareness settle into your heart and rest for a few minutes.
- If you find out anything more about your question during this
time, write it down immediately. Write everything that comes to your
mind without hesitation. Even if nothing is suggested, write and see
what is revealed.
- Review everything you've written during the process and try to
derive meaning out of it.
After the contemplation process, revelations can
occur at any stage during the contemplation process, or later when you
are walking, waking up, or in the middle of doing something else.
Nevertheless, the process of contemplation always bears fruit.
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