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Siddha Yoga is the process of spiritual awakening. Know more about what is Siddha Yoga and meditation.

Siddha Yoga

The question, what is Siddha Yoga, bothers many people and in absence of a suitable answer they remain aloof from one of the strongest and spiritual means of attaining salvation. Siddha Yoga is the graceful spiritual path, which lays down how to discipline your senses and master your mind, with the help of teachings and practices. Siddha Yoga basically deals in meditation, with the help of a guru. This ensures that the student gets an introduction with his inner self.

Once the person gets aware of his inner being, he can transform himself and the world around him, drastically. Siddha Yoga begins with spiritual initiation. The guru or the teacher trains the student to gradually unleash the divinity within him and the world around. With constant effort and guidance, the person is sure to achieve the state of enlightenment. Siddha Yoga is quite engaging, accessible and applicable to the modern contemporary life challenges.

Along with the meditation there are other practices also which are followed while performing Siddha Yoga. Chanting, selfless service, dakshina and study of the teachings of the guru are some of the other vital activities which are conducted with Siddha Yoga. With constant practice the meditation elevates you to reach the communion of body and mind. It is also said that with the help of Siddha Yoga, one can also achieve Nirvana or eternal peace.

Siddha Yoga History
Siddha Yoga was founded by Swami Nityananda, who is now known as Bhagawan Nityananda. It all started when, Swami Nityananda visited Ganeshpuri, a hamlet about 82 km from Mumbai, in 1936.

Kundalini Siddha Yoga
Kundalini is corporeal energy which is present in each one of us. In Sanskrit, it means 'coiled up'. At times it is also referred to as 'serpent power' as Kundalini is envisioned as a serpent coiled at the base of the spine. Kundalini is connected deeply with chakras and nadis in the body.

Siddha Yoga Teachings
Siddha yoga teachings basically assert on realizing the inner consciousness and divinity. This process starts with one's own self and is followed by looking for the same within others. Siddha yoga emphasizes that the divine attainment is not only probable but also our birth right.