|
Here is information about the causes and
symptoms of Nervousness.
Nervousness Information
A psychological state of mind, nervousness is
characterized by a feeling of restlessness, apprehension and worry.
Contrary to fear, in such a situation, there is no form of external
threat present. Nervousness does not always have a negative effect on a
person. At times, it helps in completing a task much more efficiently.
However, excessive nervousness is harmful and may cause physical,
emotional, psychological as well as cognitive impairment in a person.
There are a number of factors that lead to nervousness. In the following
lines, we have provided a list of the causes and symptoms of
nervousness.
Causes Of Nervousness
- Withdrawal from alcohol or drugs
- Excessive use of caffeine and other stimulants
- Hormonal disorders
- Psychiatric conditions, like anxiety disorder, panic attack &
manic episodes
- Side effects of certain medicines
- Concerns about a relationship
- Job pressure
- Parenting issue
- Medical conditions, like seizures, strokes, thyroid or hormone
imbalances
- Insecurity
Symptoms Of Nervousness
- Confusion
- Dizziness or lightheadedness
- Dry mouth
- Extremely fast heartbeat
- Fatigue
- Fear of losing control
- Feeling of apprehension
- Foreboding or dread
- Gastrointestinal problems
- Insomnia
- Irritation
- Feeling unreal or disconnected with the world
- Insecurity
- Inability to perform daily tasks
- Lack of concentration
- Muscle aches
- Nausea or abdominal pain
- Palpitations
- Pounding heart
- Chest pain
- Sensation of choking
- Shortness of breath
- Stress/ tension
- Sweaty hands
- Trembling
- Upset stomach
|
|
