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Here is information about the causes and symptoms of Nervousness.

Nervousness Information

A psychological state of mind, nervousness is characterized by a feeling of restlessness, apprehension and worry. Contrary to fear, in such a situation, there is no form of external threat present. Nervousness does not always have a negative effect on a person. At times, it helps in completing a task much more efficiently. However, excessive nervousness is harmful and may cause physical, emotional, psychological as well as cognitive impairment in a person. There are a number of factors that lead to nervousness. In the following lines, we have provided a list of the causes and symptoms of nervousness.

Causes Of Nervousness
  • Withdrawal from alcohol or drugs
  • Excessive use of caffeine and other stimulants
  • Hormonal disorders
  • Psychiatric conditions, like anxiety disorder, panic attack & manic episodes
  • Side effects of certain medicines
  • Concerns about a relationship
  • Job pressure
  • Parenting issue
  • Medical conditions, like seizures, strokes, thyroid or hormone imbalances
  • Insecurity
Symptoms Of Nervousness
  • Confusion
  • Dizziness or lightheadedness
  • Dry mouth
  • Extremely fast heartbeat
  • Fatigue
  • Fear of losing control
  • Feeling of apprehension
  • Foreboding or dread
  • Gastrointestinal problems
  • Insomnia
  • Irritation
  • Feeling unreal or disconnected with the world
  • Insecurity
  • Inability to perform daily tasks
  • Lack of concentration
  • Muscle aches
  • Nausea or abdominal pain
  • Palpitations
  • Pounding heart
  • Chest pain
  • Sensation of choking
  • Shortness of breath
  • Stress/ tension
  • Sweaty hands
  • Trembling
  • Upset stomach