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Constipation Information
Constipation is a health ailment that causes disturbance in the digestion system. It is a condition in which bowel movements are not appropriate. And the consequence is that it gives rise to toxins that get mixed with the blood and are carried to all parts of the body. Chronic constipation is a problem that in itself becomes a cause of several diseases like appendicitis, rheumatism, arthritis, high blood pressure, cataract and cancer. Read further to check out constipation information, its causes and symptoms…
Here are presented a couple of constipation symptoms:
- Difficulty in eliminating the hard faecal matter
- Coated tongue
- Foul breath
- Headache
- Depression
- Insomnia
- Loss of appetite
- Dark circles
- Dizziness
- Acne on face
- Mouth ulcers
- Acidity
Here are presented a few causes of constipation:
- Faulty style of living
- Unhealthy eating habbits including intake of refined and fatty foods
- Insufficient intake of water
- Excessive consumption of tea and coffee
- Insufficient chewing
- Wrong combination of foods
- Lack of physical fitness exercise
- Weakness of abdominal muscles
- Emotional stress
