Home Remedy for Sprain

Causes & Symptoms of Sprain

• The most effective way to treat sprain would be to apply cold compress on the area and cover it with a bandage.
• For a foot sprain, the best bet would be to put a tbsp of black coffee in the bandage and wrap the hurt foot with it.
• A simple way to get relief from pain and cure sprain would be to soak the outer leaves of a cabbage in water. Now, wrap the sprained area with these leaves and let them remain there for about 10 to 15 minutes.
• In a bowl of warm water, put a few drops of lavender oil. Soak the sprained area in this water.
• A popular home remedy for sprain is to massage the area with a mixture of almond oil and garlic oil.
• Chop onions and wrap them in a muslin cloth. Place the cloth on the affected area for sometime.
• In a cup of sunflower oil, mix 1 tsp of camphor oil. Massage the affected area with this oil mixture. It would provide immense relief from the pain.
• Another effective oil combination would comprise of a mixture of 2 tbsp sunflower oil and 1 tbsp turpentine oil. Store this mixture in a glass jar and massage the sprained area with it, on a daily basis.
• An effective way to cure the pain experienced during sprain would be to have lots of pineapple.
• A simple way to cure sprain would be to give the affected area a hot Epsom salt bath.
• In case of immense pain, take a glass of warm milk and add some turmeric powder to it. Have this milk two times a day. It would provide instant relief.
• In a tsp of honey, add 1 tsp of lime juice. Massage this mixture on the affected area to treat sprains.
• Prepare a paste by blending together lime leaves and butter. Apply this paste over the sprained area and leave it there for sometime. This would help heal the sprain.
• To get relief from the pain experienced during sprain, add five drops of thyme oil to your bathing water and have a hot tub bath.

Causes & Symptoms of Sprain

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