Here are presented a few Sinus problem cure home
remedies. Read about Sinusitis home remedy treatment.
Home Remedy for Sinusitis
Sinusitis can be described as an inflammation of the
mucous membrane lining the para-nasal sinuses. In simple terms, it can
be defined as the over secretion of mucus by the membranes lining the
nose and throat. The most common symptoms of sinusitis are constant or
excessive sneezing, low grade fever, running nose, headaches, blockage
of one or both nostrils, and pressure around the eyes, head, and face.
Lack of appetite and difficulty in breathing are the other symptoms of
sinusitis. However, sinusitis can be cured by resorting to some natural
ways of treatment. In the following lines, we have listed some of the
home remedies for treating sinusitis.
Home Remedy For Sinusitis
- Raw vegetable juice is beneficial in treating sinusitis. Combine
300 ml of carrot juice, 100 ml of cucumber juice, 100 ml of beet
juice and 200 ml of spinach juice and drink on a daily basis.
- Consuming fruits rich in Vitamin A is effective in sinusitis. One
of the richest sources of the vitamin is mango. So, patients
suffering from sinus should have lots of mangoes. Other food
products rich in Vitamin A include pumpkin, leafy vegetables, egg
yolk, tomatoes, papaya, carrots, curd and whole milk.
- Roast 100 grams of cumin seeds and mix them with 200 grams of
pure ghee. Consume daily. It is one of the most effective ways to
- Take a tsp of black cumin seeds and tie them in a thin cloth.
Inhaling from the cloth would be effective in reducing sinusitis.
- Boil a tsp of fenugreek seeds in half a glass of water, until the
decoction reduces to half. Consuming 3 to 4 cups of this tea would
help in expelling all the toxins, increasing the perspiration rate
and thereby reducing fever, along with sinusitis.
- Pungent smelling vegetables, like onion and garlic, are helpful
in curing sinusitis. Inhaling their smell would also prove to be
- Steam is effective in curing sinusitis. It opens the nasal
passage by draining the sinuses and making mucous flow easy.
- Avoid cold items and oily stuff. They trigger the upper
respiratory diseases, instead of lessening them.
- Gargling with salted lukewarm water is beneficial in treating
sinusitis. For this, add a pinch of salt in a glass of lukewarm
water and gargle with it.
- Prepare ginger or cinnamon tea and drink it when it is slightly
on the hotter side. It is helpful in curing sinusitis.