There are some fabulous stretching exercises for your neck muscles. Read about neck strengthening exercises. Home : Fitness : Exercises : Neck Strengthening Exercises

Neck Strengthening Exercises

• You can either sit or stand with your arms hanging in a relaxed manner and then turn your head on one side. Hold this position for a few seconds and then rotate your head towards the other side. Do about 3-5 reps.
• There is another stretching exercise for your neck, in which you have to move your head up and down. Do about 3-5 repetitions.
• Another fantastic neck stretch consists of tilting your head towards your shoulder. Now move your head from one shoulder to the other and do it for about 3-5 times.